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521 kcal Ember Chicken & Rice
Fire-grilled chicken, jasmine rice, charred broccoli, house sweet-heat glaze.
48g protein 62g carbs 9g fat
Customize this plate → Macro-dialed meal prep, cooked fresh and delivered weekly. You pick the meals, tune the ingredients, and we do the math — and the dishes.
Every meal is a starting point — add protein, pull carbs, stack veggies. The numbers update while you build.
Choose from five fresh meals each week — 5, 10, or 15 per box.
Customize every ingredient and watch protein, carbs, and fat update live.
Cooked Sunday, on your doorstep Monday. Fridge-fresh for 5 days.
The macro sliders sold me. I'm cutting for a meet and haven't opened a food scale in six weeks.
Meal prep that actually tastes like food, not cardboard. The salmon plate is on permanent rotation.
I swap rice for quinoa and double the veg on everything. Wish they'd add a breakfast box already.